Impact of Moderate Exercises on Immune System

Studies worldwide has proved that exercise has either a desirable or undesirable effect on immunity. These effects mainly depend on the nature, effectiveness and extent of exercise

Exercise is very essential for an overall fitness of our body1. According to “J” Shaped curve concept of David C Nieman-(Appalachian State University North Carolina Research campus) Sedentary and strenuous exercise life style will impair the immune system however moderate exercise will enhance immunity.2. In this article I would like to focus on the impact of moderate aerobic exercise on immune responses.

To read the full article, you need to Purchase this issue. CLICK HERE TO ORDER NOW.

SHARE THIS ARTICLE

Over 10,000+ readers across the globe !   Join the knowledge revolution in physiotherapy. 

MY PHYSIOTIMES ACCOUNT

CREATE ACCOUNT

Please enter first name

ACCOUNT VERIFICATION

ACCOUNT VERIFICATION COMPLETED

CHANGE YOUR PASSWORD ?

FORGOT YOUR DETAILS?

SBSCRIPTION

MAGAZINE

ACCOUNT VERIFICATION

FORGOT YOUR PASSWORD ?

FORGOT PASSWORD SUCCESSFULLY

TOP