FEATURE STORY: Living With Muscular Dystrophy - KHUSHBOO GURNANI

My name is KhushbooGurnani and I am 24 years of age. I was diagnosed with this disease at age of 17 and with that received no information about the fast progression of the condition and the ill-effects of not following treatment. Since I knew very little of it, I did not take the disease seriously. I was a young college girl who did things that appealed to the heart. I happened to participate in an Art of living course at 17 that exposed me to some really cool notoriously wise people. I learnt breathing techniques that helped me deal with my mind better, thereby enhancing relationships and bringing clarity in terms of career. The teachings inspired me so much so that by age 19-20, I started teaching these courses to youngsters about living an empowered life. In reality, teaching others to live effectively taught me to live an empowered life with all difficulties of the illness. I owe it all to the teachings of Sri Sri Ravi shankar.

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