BOOK REVIEW: Heal Pelvic Pain - Amy Stein, MPT

Heal Pelvic Pain, by physical therapist Amy Stein, offers a program of stretching, toning, and relaxation exercises, plus healing massages and a specialized nutrition plan for men, women and children of all ages. Used by patients in her New York practice, Beyond Basics Physical Therapy, the program helps relieve pain, incontinence, improve bladder and bowel function, cure IBS, reduce sexual discomfort, and improve the quality of your life.

This book is a wonderful primer for patients suffering from pelvic pain. It explains why people get pelvic pain and how tight muscles are a major culprit. The book gives easy to understand instructions of self-treatment options. It talks about other things that affect pain such as nutrition and stress. The book can be recommended to your pelvic pain patients.

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